I had an amazing client session yesterday and wanted to share some insights. Sometimes the lessons we learn as clients and as coaches are deep and life changing. That’s why we hire coaches – to help bring them to the surface.
Yesterday I worked with a client who has been spinning her wheels on figuring out her next step. Filled with self-doubt and a complete lack of self-trust we talked it out and got to the root of her fears which went back to her childhood.
Then once we figured that out we were able to clear it and help her to figure out why she was stuck and what steps she needed to take to move forward with CONFIDENCE! But this takes courage to ask for help. Then she emailed me this morning about another breakthrough and how she is taking action and already her confidence has soared!! – This is why I do this work!! #amazingresults
So much of coaching is mindset, beliefs, and letting go of the downward spiral, and the internal fears. I see so many women go through a silent struggle. They don’t want to share that they are struggling because of the EGO. This is because you are scared of judgment and what people will think. #letgoofjudgment
You don’t want people to know you are struggling because so much of the online world is about presentation and showing yourself as a success. I get it. You fear what other people will think. For the women who are enduring the internal struggle they fight with putting on a façade and enduring their own doubt-filled mindset. Sometimes it is about lack, but sometimes it is about comparisonitis, or a complete lack of clarity. #claritythroughcourage
If this sounds like you – here is a tip.
The first step in gaining clarity, clearing the doubt and the internal funk is working backwards and examining the doubt itself. Why are you doubting yourself and what internal messaging is coming up? How far back does this go for you? What triggers you when you try to move forward? In other words, what is keeping you stuck? If what is keeping you stuck hasn’t shown up yet, dig deeper. Knowing where you are stuck is the first step in working through it. But sometimes you need help to get moving forward. #digdeep
Also, start taking action in the direction where you want to go because this will help you gain clarity as well, but this takes courage. Ultimately, clarity comes through courage- either in hiring a coach to help you dig up your “stuff” or in gaining confidence from taking inspired action.
Need additional direction, guidance, or oomph to help you gain clarity or courage on your path?
Let’s set up a strategy session and explore working together: Let’s Chat!